Handstand

This is the handstand to do this stand up straight now put your arms aboth your head and your leg (wichever leg your used to) in front of you then put your arms down in front of you on the ground and push the rest of your body up and try to balance yourself so that you dont fall down this takes alot of practice i suggest to do this on soft surface.

See Also                                          See picture

 * Headstand