Gymnastics Wiki

Gymnastics
I will teach you some moves of gymnastics. I sugest that you do it on a soft surface (crashmats/trampoline etc) by the end of this tutorial you should be able to do most of these moves. You might want to get a helper or someone who can guide you and make sure you do not hurt yourself.

Warmup

History of gymnastics

Go to breakdancing moves                           Go to the Gymnastics Moves

Fitness

Famous Gymnasts

warning: Make sure you do these moves on a soft surface.